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Friday, August 29, 2014

The Brotherhood of the Traveling Cargo Pants

Why do all jeans have this pocket...
Pockets can be a pain in the ass.

I mean, the things carried in them can be.

Mostly wallets and cell phones.

But fashionistas can be a pain there, too.

You see, I am staging a personal pants pocket rebellion.  My goal is to undo the damage done by whoever decided to put pockets on the backside of men's pants.  I believe that pockets make much more sense on the thigh than on the butt, so I have recently purchased cargo pants (from Land's End) that do not look like they came from the Army Surplus Store, and I am hoping clothing companies will make the pockets less like rucksacks for your legs.  In the meantime, I must brave the ridicule of the fashion industry, which seems to hate cargo pants -- although hints of change are in the air.
... but not this pocket?

Many people have seen the episode of Seinfeld that depicts George Costanza's exploding wallet.  (You can see the wallet scenes of the episode here.) He keeps everything in it, including old receipts, customer loyalty cards, Sweet-N-Low packets, and loose change. Finally it is as large as a deli sandwich and is causing him severe back pain from sitting on it -- as Jerry tells him, "You've got a filing cabinet under half of your ass."

Some people would say his problem is his wallet, not his pants, and they would be right. While many men complain about the amount of things women carry in their purses (and the frequent chaos found in there), they can be guilty of carrying too many unnecessary items in their wallets. I have thinned out my wallet recently, but even a thin wallet is an uncomfortable seat cushion.

Moments before the explosion
Besides, men now have growing cell phones to contend with. Phones are like George's wallet: they have grown tremendously in what they contain -- phone, camera, contact information, game console, television programs, music libraries, all of the Internet, etc. As we have interacted with them more frequently and for more purposes, their screens have grown.

Gentlemen, look at the right pocket of your jeans. Do your jeans have a small pocket at the mouth of the standard pocket? When was the last time you kept your watch there? When was the last time you saw anyone with a pocket watch? Yet, probably every man in the country has a cell phone -- and no special pocket for holding it.

Until now, men have had two options: carry their cell phones in a holster on their belt (despite the scorn of the fashion mavens) or in their front pockets.  Until recently, I have carried my phone in a holster. But I am past 50 years old, and I am a college professor, so no one expects me to be very sensitive to fashion trends. However, phones are outgrowing holsters.

(One year, my students plotted to nominate me for an episode of Queer Eye for the Straight Guy.  I said I would prefer to be on Wipeout.  Not like I was saying, "I would rather be catapulted into a lake of foamy bubbles than have my wardrobe criticized by those guys."  No, I just think it would be really fun to be catapulted into a lake of foamy bubbles.)

And as phones have gotten bigger, the front pocket has become less of an option. (Besides, shouldn't men be concerned about the proximity of cell phones to their privates?)  The back pocket is not much of an option, comfortwise, and some cell phones are too big for front or back pockets.

Some companies are working on the problem. Pants from Osmium have a cell phone pocket on the right pant leg (the image above is from their website). This does not solve the wallet-storage problem, but at least the pockets are not giant flaps of fabric. I have found another company, Red Kap, that has this feature. Dockers has something similar, but their side pocket has a zipper, which would slow down access and can get fouled.  And Dickies has pants with a "back thigh pocket."

Some folks in the fashion industry are even warming to the idea of cargo pants.  But I cannot say the cell-phone pocket has gone mainstream yet, when actually it needs to be a standard.

Wall Street Journal
In fact, The Wall Street Journal recently featured an article titled "Men's Cargo Pants Turn Refined for Spring." I welcome the attention, but the pants featured in the article are not what I would consider mainstream. In fact, I WOULD rather be catapulted into a lake of foamy bubbles than wear them. And they do not solve the problem of making cargo pants less cargo-ish.

So, if you are listening, Fashion Industry, please make more pants with side pockets. And design them to hold a wallet and a cell phone, not provisions for a two-day hike. They do not need to be giant, accordian-style pockets that are unattractive and which require the owner to fish around blindly for the desired object.

Also, please place the pockets closer to the hip than to the knee. Not only must the wearer swirl his hand around the giant pocket in search of his wallet, keys, phone, or Sonic Screwdriver, he must lean over to reach the bottom of the pocket. Retrieving something from the pocket of cargo pants can resemble calisthenics.



两个妞第一次打波子(玻璃弹珠,baguli,guli)

16-08-2014

看过阿牛的【初恋红豆冰】的人
对打baguli这童年玩意一定有印象
玻璃弹珠在马来文叫guli,可是为什么在【初恋红豆冰】里面叫baguli?
我真的不知道,因为我小时候是讲“打波纸”(客家话)
当然我的两个妞是看了阿牛的电影才知道这baguli的玩意儿
理所当然的叫这玩意儿【打baguli】
一个凉爽的周末下午
我们就带了一袋玻璃弹珠去海边玩baguli了


两个妞的第一次玩
小妞一开始说她要玩沙
不要玩baguli
所以就有爸爸带着大妞玩
我好像也不太记得打baguli的游戏规则了
我们就在沙滩上画一个圆圈
然后放一堆guli在里面
然后再画一条线
我们站在线后面
手上再拿着guli要把里面的guli弹出来
小妞看我们玩得这么高兴就加入了
我们还一起比赛
我说我小时候是打baguli的高手
因为我的手指很长
所以可以打得很远
结果好像是爸爸打中最多吧?
我不太记得了
后来是大雨把我们赶回家


这个我童年的游戏
女儿长大后还会记得她们也玩过吗?
现在的小孩
玩过baguli的人应该不多吧?
但愿两个妞以后会记得
爸爸妈妈陪她们玩过baguli


Thursday, August 28, 2014

Company Introduction 公司介绍

Company Introduction 公司介绍




Tianjin Blue Sky Gerui Electronic Technology Co. LTD, with a registered of 30 million Yuan, has a core team coming from overseas, Tsinghua University and Beijing University. It has the global leading technology, created brilliant achievements in the chip field of Bitcoins, and taken the lead in creating a national leading low energy consumption and high yield mining mode, In November 2013, Gerui Electronic Technology Co., LTD, which is specialized in developing and marketing of Bitcoin and the total product thereof in domestic,is officially untitled Bin hai New district of Tianjin.

In July 2014, Gerui Electronic completed a preliminary national-wide mine layout and possessed more than ten thousand units of mining machine with advanced hash rate. To better realize the decentralized electronic currency function and share 30% of the global output of Dealcoin treasure with the whole society, Gerui Electronic sells the Angel T-level mining machine to global market. Meanwhile, to serve the whole society with advanced technology, Gerui Electronic adopts the policy of sale and Leaseback by providing professional trusteeship service to customers, hereby achieving the Sale and Leaseback mode with zero pressure but times of doubling in 15 months.(Estimating according to a hundred times of rises of Bitcoin from 2009 to 2010, it has increased 5 times in 15 months. However,said estimation is for reference only and shall not be considered as the basis of purchasing mining machines.)


天津格锐电子科技有限公司,注册资金3000万元。核心团队来自海外和清华大学、北京大学,曾在比特币芯片领域创造辉煌成就,技术全球领先,绿先打造了全国领先的低能高产出的挖矿矿场模式,得到了业界的一致好评。

201311月,国内专业从事比特币专用芯片以及整机产品研发和销售的格锐科技有限公司,正式落户天津滨海新区。

20147月,格锐电子完成了初步全国的矿场布局,拥有先进算力矿机一万台。为了更好的实现去中心化电子货币功能,为了和全社会共享全球30%的多特币财富产出,格锐电子面向全球进行天使T级矿机的销售。同时为了用先进科技服务全社会,格锐科技施行销售返祖政策,对广大消费者进行专业的托管服务,实现购买0压力,15个月翻几番的返祖销售模式。(按照比特币2009-2010的百倍涨幅进行推算,15个月翻六番。该推算权供参考,不作为购买矿机依据)

我家小花园的变化

一直很想要一个小花园
不需要很大
但是要很容易打理
要挂上一个我自己写的花园木牌子


一直很想要一个窗口
打开玻璃窗就可以看见种在外面的小盆栽
这些我想要的
都在老公换了白天工作后
用多出来的时间慢慢打造出来了


看着家后院变得越来越像自己梦想中的花园
真的越来越有满足感
来看看我们小花园的before和after吧!
你看出有什么不同吗?

The Giver 2014 Full Movie Download Free

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http://www.imdb.com/title/tt1921064/ 
Director:Phillip Noyce
Writers:Michael Mitnick
Stars:Brenton Thwaites, Jeff Bridges, Meryl Streep 
Genres:Drama | Sci-Fi
Country:USA
Language:English
Aspect Ratio:2.35 : 1
Release Date:15 August 2014 (USA) 



Storyline
This film, based on Lois Lowry's book, tells the story of a perfect world. Everyone here is happy. When Jonas is 12 years old, he's chosen to be the community's Receiver of Memories. He enters into training with an old man called The Giver. From the Giver, Jonas learns about pain, sadness, war, and all the unhappy truths of the "real" world. He quickly realizes that his community is fake. Confronted with this reality, Jonas faces difficult choices about his own life and his future.

 

Wednesday, August 27, 2014

Let's Be Cops 2014 Full Movie Download Free

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http://www.imdb.com/title/tt1921064/
 Director:Luke Greenfield
Writers:Luke Greenfield, Nicholas Thomas
Stars:Jake Johnson, Damon Wayans Jr., Rob Riggle
Genres:Comedy
Country:USA
Runtime:104 min
Aspect Ratio:1.85 : 1
Language:EnglishRelease Date:13 August 2014 (USA)



Storyline
It's the ultimate buddy cop movie except for one thing: they're not cops. When two struggling pals dress as police officers for a costume party, they become neighborhood sensations. But when these newly-minted "heroes" get tangled in a real life web of mobsters and dirty detectives, they must put their fake badges on the line.


 



The Expendables 3 Full Movie Download Hd

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Directed by : Patrick Hughes
Produced by : Avi Lerner, Kevin King-Templeton, Danny Lerner
Story by :  Sylvester Stallone
Screenplay by :  Creighton Rothenberger, Katrin Benedikt, Sylvester Stallone
Starring :  Sylvester Stallone, Jason Statham, Antonio Banderas, Jet Li, Wesley Snipes, Kelsey Grammer, Randy Couture, Ronda Rousey, Glen Powell, Mel Gibson, Harrison Ford, Arnold Schwarzenegger
Genres :  Action | Adventure | Thriller
Music by :   Brian Tyler
Country :  United States
Release date :  August 15, 2014 (USA)



Storyline
Barney, Christmas and the rest of the team comes face-to-face with Conrad Stonebanks, who years ago co-founded The Expendables with Barney. Stonebanks subsequently became a ruthless arms trader and someone who Barney was forced to kill or so he thought. Stonebanks, who eluded death once before, now is making it his mission to end The Expendables but Barney has other plans. Barney decides that he has to fight old blood with new blood, and brings in a new era of Expendables team members, recruiting individuals who are younger, faster and more tech-savvy. The latest mission becomes a clash of classic old-school style versus high-tech expertise in the Expendables' most personal battle yet.

 

Tuesday, August 26, 2014

What is Deal Coin ? 什么是多特币?

What is Deal Coin ? 什么是多特币?As a kind of Currency , Deal Coin not only has characteristics(such as the total amount is constant and decentralization) not possessed by five currencies but the future direction of the global currency, it shoulders the important task of unifying currencies, so that it can be said to be the King of the Currency.
Dealcoin  adopts the encryption algorithm of SHA256 that there are over 15000 dealcoins in each piece and the total amount is 63billion. The outlet will reduce by half in about every four years, the target time is 10 minutes for one piece and the difficulty will be adjusted in about every two weeks.

Dealcoin is a P2P-type digital currency. The point-to-point transmission means a decentralized payment system.

Unlike most currencies, Dealcoin does not issued by specific currency organizations but is produced by a massive calculation according to specific algorithm 


Corporate mission: create a new world of electronic finance !
Corporate philosophy: providing the best digital asunits plan and realizing the free life of tortune together
Corporate Motto: Subvert ,Create, Dream


多特币是什么?

多特币作为“币”,不权具有主权货币的五大主权货币不具备的优点(如总量恒定;去中心化)。它是全球数字货币的未来方向,肩负着统一数字货币的重任,称“数字货币之王”。

Dealcoin 多特币介绍:

多特币采用SHA256加密算法,初始阶段每块15000个多特币,总量63亿个。每四年左右产量减半,目标时间10分钟一块,2周左右调整一次难度。
多特币是一种P2P形式的数字货币。点对点的传输意味着一个去中心化的支付系统。
与大多数货币不同,多特币不依靠特定货币机构发行,它依据特定算法,通过大量的计算产生

多特币经济使用整个P2P网络中众多节点构成的分布式数据库来确认并记录所有的交易行为,并使用密码学的设计来确保货币流通各个环节安全性。
P2P的去中心化特性与算法本身可以确保无法通过大量制造多特币来人为操控币值。
基于密码学的设计可以使多特币只能被真实的拥有者转移或支付,这同样确保了货币所有权与流通交易的匿名性。
多特币与其他虚拟货币最大的不同,是其总数量非常有限,具有极强的稀缺性。

二、 多特的特征
1、去中心化:多特币是第一种分布式的虚拟货币,整个网络由用户构成,没有中央银行。去中心化是多特币安全与自由的保证 。
2、全世界流通:多特币可以在任意一台接入互联网的电脑上管理。不管身处何方,任何人都可以挖掘、购买、出售或收取多特币。
3、全世界同步:多特币从出生第一天,就全世界多次公示,不存在某公司以及创始人的预挖行为。尤其是在全世界不同渠道的公示,避免了多特只是少数极客的宠物或者多特前期被少部分人囤积的可能。
4、专属所有权:操控多特币需要私钥,它可以被隔离保存在任何存储介质。除了用户自己之外无人可以获取。
5、无交易费用和隐藏成本:多特币的汇兑几乎是0费用的,尤其在多国贸易时候,可以节约大量成本。作为由A到B的支付手段,多特币没有繁琐的额度与手续限制。知道对方多特币地址就可以进行支付。

三、 多特因何而生
1、 多特因买卖而生
多特的名字,在英文里,是交易币,天生就是因为交易而生。因为比特币的存世数量稀少,在应用中,往往要分割到小数点后三位以上,使用起来极其不方便,所以作为交易的有效补充的多特币,就应运而生了。
2、 比特币是数字货币的贵族,值得储存和收藏。就像古代的黄金一样,有多少人日常生活,是用金币买卖呢?在古代只有贵族和大额交易,才会用到金条、金币这样的东西。数字货币也是一样,价值几千的比特币,在购买一瓶可乐,一个汉堡时候,也有同样的问题。而存世量和全球总人口数相似的多特币,就正好符合了人们交易的需求,他就像是古代的铜板,可以两个糖葫芦,或者买一斤盐。
四、 多特的普世规则

1、 比特是金,多特是铜
比特币现在已经为世界各国所公认,但是唯一遗憾的是,欧洲也好,亚非拉也罢,都是在2011年之后,才关注了比特币,这不能算是绝对的公平,虽然这不是比特币开发者的责任,然后这也不能算真正的普世

2、 比特币的1050万去向何方
尤其扑簌迷离的是,2009-2013,1050个比特币已经诞生,然而去向何方呢?在哪家深宅大院,被深藏。比特币的匿名性决定了,我们无所得知。然而这1050万个比特币却必然在发达国家,尤其是美国,是人们所公认的。然而,比特币会是美联储用来迎战货币战争的后备力量吗?这一点无从得知。但是我们可以有更多的选择,可以有更加普世公允的数字货币来进行交易。百花齐放,百家争鸣的数字货币领域才是健康的领域。

3、 真正普世的数字货币-多特
多特是全世界同步开源公布的数字货币,无论是欧美发达国家,还是亚非拉的贫困地区,都由不同的途径传播了多特的公示信息。全世界人民位于同一起跑线,这当然更加有利于被作为一般等价物所认可。
4、 瑞典矿场与哈希算法:大家都知道比特币的优势,而比特币的劣势呢?比特币的劣势就是因流通而生,因而数量太少。早期宣传不够,前期1050万比特币在极少数人手里。

那么,如果有一个货币,具有比特币的优势,而又避免了比特币的缺点,那不就是真正的数字货币吗?是的,但是也没有那么容易。之所以没有出现太多哈希算法的新币,是因为哈希算法是完全开源的,这种新的p2p货币很脆弱,极易遭到51%攻击。任何个人或组织,只要控制一种p2p货币网络51%的运算能力,就可以随意操纵交易、币值,这会对p2p货币构成毁灭性打击。前期很多没有实力的哈希算法币,就死在了这一环节上。


多特币,由全球最大矿场瑞典矿场发起的数字货币的基础,得到了国内包括格锐科技在内的各大矿场主的呼应与支持。相当于比特币现在全网算力的35%算力,为一个新币保驾护航,在全世界这还是首次。同时,将在欧洲,建立最大的数字货币的世界技术中心,这个中心是个纯技术的第三方组织,不受任何国家、政府以及公司的管辖,他独立于多特币、比特币这些数字货币,却又在技术上予以维护。


企业文化

企业使命:创建电子金融世界!
企业理念:提供最佳数字资产方案,共同实现财富自由人生!
企业口号:颠覆创造梦想

在神山发现小小的草莓花园-Mini Strawberry Farm Mesilou

24-8-2014 星期天

风和日丽的星期天
我们又驾车上神山买花了
经过Mesilao的时候
发现了这个新的牌子
对!我们没有去过的地方
所以马上就转进去看看
进去草莓园的路超难走的
我们怀着战战兢兢的心情驾车进去
结果真的是柳暗花明又一村啊!
路的尽头真的有个草莓园
而且还有花园

马来老板娘很热情
告诉我们草莓看到熟了就采来吃
结果两个妞很兴奋的一直找草莓
不过好像都被人采完了
剩下小小粒的

第一次看人家这样种草莓
蛮有创意的

一进去就看到这只可爱的猫在迷着眼睛
我拍它它也不理我
好可爱!

草莓园的老板娘很热情要帮忙我们拍照
还说要把相片放去她的草莓园面子书

我老公厉害哦!看得出这是叫【唐印】的多肉植物
立刻用便宜到笑的价钱买了
不要问我多少钱,因为老板娘说太便宜会破坏行情
呵呵!

这个可爱的仙人掌,你看得出像什么吗?
是不是很像bear bear?
不过我不太喜欢收集仙人掌,所以就没有买。

小妞终于找到一颗熟了的草莓
用山水洗干净就可以吃了
老板娘说她的草莓是韩国品种
可是不好意思……还是酸的咯!

我最开心就是用RM7买到这盆开满小黄花的【玫瑰錦天】
当然花盆是我后来才换上的

小小的花园
我们一边逛一边寻宝
两个妞就忙着寻找草莓
各有各忙
偶尔在出游时没有计划的乱逛
然后发现的小天地
也真的叫人惊喜
对不对?


DEALCOIN CHARACTERISTIC 多特币的特点 :

DEALCOIN CHARACTERISTIC  多特币的特点 1.Decentralization:
Dealcoin is a kind of distributed virtual currency, wherein the whole network is composed of users without any central bank. Decentralization is the assurance of security and freedom of Dealcoin.

2.Means of circulation:
Dealcoin can be managed in any computer accessed to the internet. No matter where, anyone can mine, buy , sell or collect Dealcoin.

3.World synchronization:
from the first day of coming into being, Dealcoin was published several times in the whole world and there is no pre-mine behavior of any company or founder. Most of all , the worldwide publication in different channels prevents Dealcoin from the possibility of being the pets of a few geeks or being hoarded by a small group of people at the early stage.

4.Dealcoin comes with deal:
in English, the name of Dealcoin means a trading currency, so that it comes with deal. Since the quantity of Bitcoin is rare, it has to be split to more than three decimal places in general in the application, which is quite inconvenient. So Dealcoin, as an effective complement of the deal, was born at the right moment.

5.Exclusive ownership:
a private key is required for handling Dealcoins, so that they can be isolated and stored in any storage media. No one can access to them except for the users themselves.

6.No transaction cost and hidden costs:
the collection of Dealcoins is almost zero cost, which, especially in the multinational trade, can save plenty of costs. As means of payment from A to B , Dealcoin has no complex limitation to the amount and procedures, It can be paid once you know the Dealcoin address of the other person.


1.去中心化:
多特币是第一种分布式的虚拟货币,整个网络由用户构成,没有中央银行。去中心化是多特币安全与自由的保证。

2.流通手段:
多特币可以在任意一台接入互联网的电脑上管理。不管身处何方,任何人都可以挖掘,购买,出售或收去多特币。

3.全世界同步:
多特币从出生第一天,就全世界多次公示,不存在某公司以及创始人的预挖行为。尤其是在全世界不同渠道的公示,避免了多特只是少数极客的宠物或者多特前期被少部分的人囤积的可能。

4.多特因买卖而生:
多特的名字,在英文里,是交易币,天生就是因为交易而生。因为比特币的存世数量稀少,在应用中,往往要分割到小数点后三位以上,使用起来极其不方便,所以作为交易的有效补充的多特币,就应运而生了。
5.专属所有权:
操控多特币需要私钥,它可以被隔离保存在任何存储价质。除了用户自己之外无人可以获取。

6.无交易费用的隐藏成本:
多特币的汇兑几乎是0费用的,尤其在多国贸易时候,可以节约大量成本。作为由A到B的支付手段,多特币没有繁琐的额度与手续限制。知道对方多特币地址就可以进行支付。

现代人最佳健康健身饮食

http://ssw5.blogspot.com.au/2014/05/Loseweightdonotrebound.html#.U2sOy4GUaYU现代人最佳健康健身饮食现代人越来越注重健康健身锻炼,由于平时没有太多的时间,到健身室健身也成了一个热门的选择。在运动健身的同时,及时补充健肌蛋白质尤其重要。

那么该吃哪些食物才能达到即健康健身,又能预防多种疾病呢?
石榴:他们看起来像红宝石和我们认为他们也一样珍贵。
石榴能提高您的免疫力:减少关节炎,提高生育能力。
有很强的抗氧化性能:不起眼的石榴是一个心脏病患者的最好朋友。
令人惊讶的好处:它有助于防止痤疮。
苹果:你可以吃煮,它包含在早餐或作为甜点,苹果是一个非常受欢迎的水果。 
它富含纤维,保护膜:从而促进健康,预防结肠癌。
抗氧化剂:它可以防止感染和炎症,而钾有助于控制血压和心脏跳动。
新的陈词滥调:一天一个苹果保持公斤路程。
牛奶:在每一个冰箱里,必须有至少一个罐子牛奶。
能增加您的骨质密度。
提高您的含铁量。
牛奶中的脂肪具有多种用途-是构造细胞膜和激素,以及储存能量的一个重要组成部分。
浆果:如葡萄、猕猴桃、草莓、无花果、石榴、杨桃、人心果。 
浆果类水果含非常多的多酚类物质:帮助提高记忆力
是强力的抗氧化剂:能有效地清除有害的自由基。
浆果中还含纯天然的抗炎成份:可以延缓衰老。
浆果含有比任何水果都高的抗氧化物质:可以有效预防心脏病和癌症。
洋葱和大蒜:把这两个合在一起使用,效果会更佳。即使在科学研究中,其药用价值是源远流长的。
有助于防止各种癌症。
对抗心血管疾病。
糖尿病和呼吸系统疾病。
大蒜也能帮助对抗各种感染。
邦达(鲭鱼):它味道鲜美,易于清洁。
邦达(鲭鱼)有助于阻止癌细胞生成。
调节荷尔蒙,使血管富有弹性。
有助于消除坏的胆固醇,还能提高记忆力。
是患关节炎人士的福音。
揭秘:鲭鱼总含量的欧米加3 73.7gms比三文鱼更丰富。
扁豆:它能使心脏病发作的机会大大减少,能稳定食糖数量。他们很适合糖尿病患者。
提高您的铁含量和维生素B
对素食者来说,它也是一个很好的蛋白质来源。
注意:扁豆所含的酶(对蛋白质),被认为是二级的蛋白质。唯一完整的基于植物蛋白是大豆。
白菜:这在每一个大陆上都能找到的绿叶球。
它有蔬中之王的美名,白菜是理想的素食主义者。
它能有效预防便秘,皮肤和眼部等疾病。
延缓衰老,胃溃疡以及阿尔茨海默氏症。
白菜中所含的果胶,可以帮助人体排除多余的胆固醇,很好的净化血液。
精益蛋白质:健身爱好者的灵魂食物-瘦肉蛋白,去除白肉是极好的选择。
虽然您的身体70%是水,但您身体的骨骼,组织,肌肉,皮肤,血液,头发,指甲都需要蛋白质。鱼,禽,豆类和坚果是蛋白质的重要​​来源。
注意:确保您消耗蛋白质的比例,由您的身高,体重和活动水平所决定。
鸡蛋:它们是一年四季都便宜和容易获得的蛋白质。
每天两个鸡蛋可以提高您的总胆固醇。
它能减少患乳腺癌。
如果您一个星期吃6个鸡蛋,它也是维生素D的丰富来源,并有助于控制心血管疾病,以及您的神经系统以保持良好的状态。
    http://ssw5.blogspot.com.au/2014/05/Thinthighs.html#.U2sXNYGUaYU     http://ssw5.blogspot.com.au/2014/05/blog-post.html#.U2xJRVcxIhI    http://ssw5.blogspot.com.au/2014/05/Loseweightdonotrebound.html#.U2sOy4GUaYU    http://ssw5.blogspot.com.au/2014/05/Weightlossdonotrebound.html#.U2xOhlcxIhI    http://ssw5.blogspot.com.au/2014/07/SummerBodycareGourmet.html#.U7qQwvmSzEY
                強瘦大腿内                    豆腐美臀                      快速去脂                      瘦肚腩                  瘦身丰胸
    
       
    http://ssw5.blogspot.com.au/2014/05/Healthyweightloss.html#.U3NWCfmSx0M     http://ssw5.blogspot.com.au/2014/05/thinfacemethod.html#.U2xaoVcxIhI    http://ssw5.blogspot.com.au/2014/05/BloodTypeDiet.html#.U2nKVIHAefg   http://ssw5.blogspot.com.au/2014/05/heathloseweight.html#.U2xch1cxIhI     http://ssw5.blogspot.com.au/2014/05/Weightlosssecret.html#.U3RYk_mSx0M

        产后瘦身                    瘦脸偏方                         酵素减肥                      健康减肥                      凯特•温丝莱特


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